Mid –Summer Motivation
It’s been hot outside and summer is in full swing! As we
approach the mid-way point of summer, now is a great time to check in on your
#SummerHealthGoals! Do you need help with motivation? Here are some great
quotes to think about as you are working towards your goals:
“Life is like riding a bicycle. To keep your balance, you
must keep moving.” Albert Einstein
And my personal favorite:
“Success is no accident. It is hard work, perseverance, learning,
studying, sacrifice and most of all, love of what you are doing.” Pele
Keep working hard Health & Fitness Academy Team members…and
if you need help the HFA Staff is here to guide you along the journey towards
your GOALS!
Cheers,
Danielle Maloni
BA, ACE-CPT, NASM- CPT, ACE-Peer Fire Fighter Trainer, Yoga
Fit Trainer
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