Monday, July 10, 2017

Mid-Summer Motivation



Mid –Summer Motivation


It’s been hot outside and summer is in full swing! As we approach the mid-way point of summer, now is a great time to check in on your #SummerHealthGoals! Do you need help with motivation? Here are some great quotes to think about as you are working towards your goals:


“Life is like riding a bicycle. To keep your balance, you must keep moving.” Albert Einstein




 


And my personal favorite:


“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing.” Pele


Keep working hard Health & Fitness Academy Team members…and if you need help the HFA Staff is here to guide you along the journey towards your GOALS!


Cheers,


Danielle Maloni


BA, ACE-CPT, NASM- CPT, ACE-Peer Fire Fighter Trainer, Yoga Fit Trainer

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