So, Friday morning a friend and I tossed some basic needs into her car. Clothes, sleeping bags, a tent and some food. Oh, and she did toss in matches. I think she may have seen a couple episodes of Survivor and remembered that fire is a good thing out in the wild and we were headed to the wild for sure. Our chosen direction was North; with Bozeman, MT being our most northern point given we only had a few days and didn't want to spend all our time driving to Awesomer destinations. Bozeman would be awesome enough given she had never crossed its borders.
With the air conditioner in our hair and a song in our ears, we hit the road. Free at last! For those planners out there...Breath...it will all be ok. Big Sky was our first stop and we met a wonderful woman who gave us Get Lost Montana stickers. Two for each of us!! Now we were livin. We wandered the resort area and took many silly pictures and soaked in the beauty of that area before continuing North.
Hmmm, do we rough camp along the river or hit the KOA outside Bozeman? We had set out to find hot springs and the hot tub at the KOA was pretty darn close to that...right? Upon arrival, we found the whole set up changed and no hot tub. Bummer! Next. We found a sports store and the cute, energetic girl inside filled our heads and a piece of paper with extrodinary camping ideas and directions. We were set now!
So that is my message! For those of you who are so stuck to schedules and planners and the "this is how it must be done's," I say Be Free. Let your hair down and go with the Flow. Set your exercise routines down for a day or two and do whatever comes to mind; even if that's just putting on your shoes and walking, going to the hills, or turning on some music and dancing. Maybe it's simply resting and not pushing so hard for a moment. Be willing to Flow and see what comes across your path and trust it will be the right thing for you in that moment. Be Spontaneous! Be Silly! Be Soul-full! You might just be amazed at what you discover when you take the time to do different from the routine and scheduled lives you lead. You might just hear You calling!
For exercise ideas different from your norm give us a holler at Health and Fitness Academy. Or, if your norm is never having a plan and you would like one, it would be our pleasure to assist you with that as well. We have a team of four trainers to fit your needs and assist you in "doing different."
So go ahead, get in the ring, get dirty, Be spontaneous, Be free and then share your stories with us! You never know how you may inspire another with your courage &/or crazy story.
Until Next Time...Go BE Great!
Jennifer Saunders
Health & Fitness Academy
ButtinGear
Reiki
Intuitive Life Coach
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