Ok, Ok, so maybe the sniffles and sneezes aren't really the focus of today, BUT allergies are. I am not one who has personally had food allergies nor have I attempted an elimination diet to determine if I have any food intolerance's. I do, however, work with clients that do and I thought this informational pictograph that I found today, would come in very handy. From the capable hands of Precision Nutrition, I present the "Elimination Diet" pictograph. Please remember, it is always important to consult your physician before setting off on a journey through eliminating foods from your diet, especially if doing so may impact your current health status negatively.
The capable trainers at the Health & Fitness Academy are always here to answer any questions you may have. Please feel free to reach out and let us know how we can help you!
Until next time,
Hayley Jones, BS, CSCS, Pn1
hjones@mvhospital.net
208-557-2823
